Mu Carruthers 4:23 row
811
Meters
4:23.4
Time
2:42.3
Pace
43
Calories
107
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 124 |
July 26, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.4 | 811 | 2:42.3 | 82 | 587 | 43 | 22 | 107 |
| 4:23.4 | 812 | 2:42.1 | 82 | 587 | 43 | 22 | 107 |
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Workout Graph
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