Mu Carruthers v2:00/1:36r...4 row
2,077
Meters
8:00.0
Time
1:55.5
Pace
144
Calories
147
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:48.0 |
| Overall Distance | 2,116 |
| Overall Time | 14:48.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 33 |
| Stroke Count | 263 |
| Drag Factor | 137 |
August 05, 2026 10:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,077 | 1:55.5 | 227 | 1080 | 33 | 147 | |
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 32 | 142 | |
| r: 1:36 | 11 | ||||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1080 | 34 | 148 | |
| r: 2:19 | 15 | ||||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1110 | 33 | 150 | |
| r: 2:53 | 13 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 151 | |
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.