Mu Carruthers 5:05 row
815
Meters
5:05.0
Time
3:07.1
Pace
41
Calories
111
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 132 |
August 06, 2026 08:19:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.0 | 815 | 3:07.1 | 53 | 483 | 41 | 20 | 111 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 21 | 111 |
| 5:05.0 | 11 | 3:47.2 | 30 | 720 | 1 | 0 | 112 |
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