Mu Carruthers v2:00/1:58r...5 row
2,547
Meters
10:00.0
Time
1:57.7
Pace
172
Calories
150
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 9:27.0 |
| Overall Distance | 2,600 |
| Overall Time | 19:27.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 139 |
August 13, 2026 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,547 | 1:57.7 | 214 | 1032 | 32 | 150 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 32 | 145 | |
| r: 1:58 | 14 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 33 | 149 | |
| r: 2:26 | 16 | ||||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 33 | 151 | |
| r: 2:29 | 10 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1050 | 33 | 152 | |
| r: 2:34 | 13 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 32 | 154 | |
| r53 |
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