Mu Carruthers v12:00/2:53r...2 row
5,702
Meters
24:00.0
Time
2:06.2
Pace
363
Calories
148
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:53.0 |
| Overall Distance | 5,716 |
| Overall Time | 26:53.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 635 |
| Drag Factor | 143 |
October 10, 2026 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,702 | 2:06.2 | 174 | 907 | 26 | 148 | |
| 12:00.0 | 2,853 | 2:06.1 | 174 | 910 | 27 | 145 | |
| r: 2:53 | 14 | ||||||
| 12:00.0 | 2,850 | 2:06.3 | 174 | 905 | 26 | 151 | |
| r14 |
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Workout Graph
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