Mu Carruthers v13:00/3:12r...2 row
6,278
Meters
26:00.0
Time
2:04.2
Pace
406
Calories
152
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 3:12.0 |
| Overall Distance | 6,290 |
| Overall Time | 29:12.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 750 |
| Drag Factor | 150 |
October 29, 2026 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 6,278 | 2:04.2 | 182 | 936 | 28 | 152 | |
| 13:00.0 | 3,203 | 2:01.7 | 194 | 973 | 30 | 151 | |
| r: 3:12 | 12 | ||||||
| 13:00.0 | 3,076 | 2:06.7 | 172 | 900 | 27 | 154 | |
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.