Mu Carruthers 5:07 row
854
Meters
5:07.0
Time
2:59.7
Pace
43
Calories
112
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 154 |
November 04, 2026 15:55:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.0 | 854 | 2:59.7 | 60 | 504 | 43 | 21 | 112 |
| 5:00.0 | 840 | 2:58.5 | 61 | 516 | 43 | 22 | 113 |
| 5:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 0 | 110 |
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