Carolina Berón 500m row
500
Meters
2:02.5
Time
2:02.5
Pace
31
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 139 |
June 13, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.5 | 500 | 2:02.5 | 190 | 911 | 31 | 22 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 21 |
| 0:25.2 | 200 | 2:06.0 | 175 | 857 | 6 | 19 |
| 0:24.8 | 300 | 2:04.0 | 184 | 870 | 6 | 19 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 23 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7 | 29 |
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Workout Graph
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