Carolina Berón v1:00/3:00r...1 row
252
Meters
1:00.0
Time
1:59.0
Pace
16
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 268 |
| Overall Time | 4:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 133 |
June 13, 2025 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 22 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 22 | |
| r: 3:00 | 16 | |||||
| r16 |
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Workout Graph
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