Carolina Berón v0:45/1:35r...2 row
185
Meters
1:30.0
Time
4:03.2
Pace
0
Calories
| Rest Distance | 203 |
|---|---|
| Rest Time | 11:34.0 |
| Overall Distance | 388 |
| Overall Time | 13:04.0 |
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 10 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 29, 2025 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 185 | 4:03.2 | 24 | 383 | 10 | |
| 0:45.0 | 129 | 2:54.4 | 66 | 527 | 13 | |
| r: 1:35 | 203 | |||||
| 0:45.0 | 58 | 6:27.9 | 6 | 320 | 8 | |
| r203 |
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Workout Graph
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