Sign Up

Carolina Berón v1000m/4:00r...18 row

2,502

Meters

10:01.6

Time

2:00.2

Pace

161

Calories

Rest Distance392
Rest Time11:32.0
Overall Distance2,894
Overall Time21:33.6
Average Watts201
Calories Per Hour993
Stroke Rate29
Stroke Count256
Drag Factor0

February 06, 2026 09:05:53

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:01.6 2,502 2:00.2 201 993 29
4:21.6 1,000 2:10.8 156 838 20
r: 4:00 11
0:20.0 86 1:56.2 223 1066 27
r: 0:26 27
0:20.0 89 1:52.3 247 1149 30
r: 0:26 24
0:20.0 88 1:53.6 239 1120 30
r: 0:27 24
0:20.0 89 1:52.3 247 1149 30
r: 0:26 23
0:20.0 88 1:53.6 239 1120 30
r: 0:26 25
0:20.0 89 1:52.3 247 1149 30
r: 0:26 20
0:20.0 87 1:54.9 230 1093 30
r: 0:27 24
0:20.0 88 1:53.6 239 1120 30
r: 0:27 25
0:20.0 89 1:52.3 247 1149 30
r: 0:27 22
0:20.0 89 1:52.3 247 1149 30
r: 0:27 21
0:20.0 88 1:53.6 239 1120 30
r: 0:27 23
0:20.0 87 1:54.9 230 1093 30
r: 0:27 18
0:20.0 88 1:53.6 239 1120 30
r: 0:26 18
0:20.0 89 1:52.3 247 1149 30
r: 0:27 22
0:20.0 89 1:52.3 247 1149 30
r: 0:27 17
0:20.0 89 1:52.3 247 1149 30
r: 0:28 17
0:20.0 90 1:51.1 255 1178 30
r: 0:25 31
r392

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.