Carolina Berón 1000m row
1,000
Meters
4:07.7
Time
2:03.8
Pace
63
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 16, 2026 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.7 | 1,000 | 2:03.8 | 184 | 915 | 63 | 21 | 158 |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 13 | 21 | 147 |
| 0:48.7 | 400 | 2:01.7 | 194 | 960 | 13 | 21 | 159 |
| 0:50.8 | 600 | 2:07.0 | 171 | 850 | 12 | 21 | 161 |
| 0:50.8 | 800 | 2:07.0 | 171 | 850 | 12 | 22 | 162 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 960 | 13 | 25 | 164 |
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Workout Graph
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