DJ KANG 47:29 row
10,022
Meters
47:29.2
Time
2:22.1
Pace
578
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 1049 |
| Drag Factor | 125 |
August 31, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:29.2 | 10,022 | 2:22.1 | 122 | 730 | 578 | 22 |
| 5:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 22 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 22 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 22 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 22 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 23 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 22 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 22 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 22 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 22 |
| 47:29.2 | 543 | 2:17.3 | 135 | 772 | 32 | 22 |
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Workout Graph
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