DJ KANG 23:36 row
5,022
Meters
23:36.5
Time
2:21.0
Pace
291
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 124 |
September 02, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.5 | 5,022 | 2:21.0 | 125 | 729 | 22 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 23 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 23:36.5 | 799 | 2:15.4 | 141 | 784 | 22 |
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Workout Graph
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