DJ KANG 50:46 row
10,427
Meters
50:46.9
Time
2:26.1
Pace
598
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 1162 |
| Drag Factor | 124 |
September 08, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:46.9 | 10,427 | 2:26.1 | 112 | 706 | 598 | 22 |
| 10:00.0 | 1,880 | 2:39.5 | 86 | 618 | 103 | 22 |
| 20:00.0 | 2,093 | 2:23.3 | 119 | 720 | 120 | 23 |
| 30:00.0 | 2,114 | 2:21.9 | 122 | 726 | 121 | 23 |
| 40:00.0 | 2,150 | 2:19.5 | 129 | 750 | 125 | 24 |
| 50:00.0 | 2,168 | 2:18.3 | 132 | 762 | 127 | 24 |
| 50:46.9 | 21 | 18:36.6 | 0 | 153 | 2 | 8 |
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Workout Graph
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