DJ KANG 35:05 row
7,176
Meters
35:05.8
Time
2:26.7
Pace
414
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 831 |
| Drag Factor | 125 |
October 03, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.8 | 7,176 | 2:26.7 | 111 | 707 | 414 | 23 |
| 5:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 21 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 22 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 22 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 22 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 22 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 852 | 71 | 29 |
| 35:00.0 | 996 | 2:30.6 | 102 | 708 | 59 | 27 |
| 35:05.8 | 13 | 3:43.0 | 32 | 620 | 1 | 0 |
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Workout Graph
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