DJ KANG 42:12 row
8,653
Meters
42:12.0
Time
2:26.3
Pace
495
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 125 |
October 11, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:12.0 | 8,653 | 2:26.3 | 112 | 703 | 495 | 23 |
| 5:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 23 |
| 10:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 23 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 23 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 23 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 23 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 23 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 828 | 69 | 28 |
| 42:12.0 | 452 | 2:26.0 | 112 | 763 | 28 | 26 |
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Workout Graph
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