DJ KANG 13:56 row
3,008
Meters
13:56.5
Time
2:19.0
Pace
177
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 127 |
October 14, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.5 | 3,008 | 2:19.0 | 130 | 748 | 21 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 |
| 13:56.5 | 887 | 2:13.3 | 148 | 808 | 21 |
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Workout Graph
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