DJ KANG 47:28 row
10,020
Meters
47:28.5
Time
2:22.1
Pace
578
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 988 |
| Drag Factor | 127 |
October 17, 2025 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:28.5 | 10,020 | 2:22.1 | 122 | 730 | 578 | 20 |
| 5:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 21 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 20 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 20 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 20 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 20 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 21 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 21 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 22 |
| 47:28.5 | 544 | 2:16.4 | 138 | 775 | 32 | 21 |
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Workout Graph
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