DJ KANG 47:35 row
10,022
Meters
47:35.5
Time
2:22.4
Pace
577
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 1056 |
| Drag Factor | 126 |
October 19, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:35.5 | 10,022 | 2:22.4 | 121 | 727 | 577 | 22 |
| 5:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 23 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 22 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 22 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 22 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 22 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 22 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 22 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 22 |
| 47:35.5 | 568 | 2:16.8 | 136 | 787 | 34 | 22 |
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Workout Graph
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