DJ KANG 17:52 row
4,030
Meters
17:52.7
Time
2:13.0
Pace
246
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 383 |
| Drag Factor | 129 |
October 25, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:52.7 | 4,030 | 2:13.0 | 148 | 810 | 21 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 |
| 17:52.7 | 657 | 2:11.4 | 154 | 830 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.