DJ KANG 46:32 row
10,018
Meters
46:32.8
Time
2:19.3
Pace
588
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 954 |
| Drag Factor | 129 |
October 28, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:32.8 | 10,018 | 2:19.3 | 129 | 757 | 588 | 20 |
| 5:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 21 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 20 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 20 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 20 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 20 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 20 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 21 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 21 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 21 |
| 46:32.8 | 345 | 2:14.4 | 144 | 814 | 21 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.