DJ KANG 24:40 row
5,273
Meters
24:40.6
Time
2:20.3
Pace
308
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 127 |
November 09, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.6 | 5,273 | 2:20.3 | 126 | 735 | 21 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 |
| 24:40.6 | 1,023 | 2:17.1 | 136 | 766 | 21 |
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Workout Graph
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