DJ KANG 26:09 row
5,649
Meters
26:09.8
Time
2:18.9
Pace
332
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 129 |
November 20, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:09.8 | 5,649 | 2:18.9 | 130 | 761 | 332 | 20 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 21 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 20 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 20 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 20 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 21 |
| 26:09.8 | 251 | 2:19.0 | 130 | 773 | 15 | 20 |
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Workout Graph
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