DJ KANG 4:33 row
1,024
Meters
4:33.2
Time
2:13.3
Pace
68
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 2 |
November 27, 2025 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.2 | 1,024 | 2:13.3 | 147 | 807 | 25 |
| 4:33.2 | 1,024 | 2:13.3 | 147 | 807 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.