DJ KANG 12:47 row
2,849
Meters
12:47.7
Time
2:14.7
Pace
172
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 132 |
December 25, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.7 | 2,849 | 2:14.7 | 143 | 792 | 21 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 |
| 12:47.7 | 642 | 2:10.6 | 157 | 840 | 23 |
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Workout Graph
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