DJ KANG 48:31 row
10,019
Meters
48:31.5
Time
2:25.2
Pace
583
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 1095 |
| Drag Factor | 132 |
January 02, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:31.5 | 10,019 | 2:25.2 | 114 | 720 | 583 | 22 |
| 5:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 21 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 21 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 21 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 21 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 22 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 22 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 22 |
| 40:00.0 | 959 | 2:36.4 | 91 | 672 | 56 | 24 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 768 | 64 | 27 |
| 48:31.5 | 700 | 2:31.0 | 102 | 731 | 43 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.