DJ KANG 42:20 row
9,123
Meters
42:20.7
Time
2:19.2
Pace
535
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 913 |
| Drag Factor | 133 |
January 03, 2026 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:20.7 | 9,123 | 2:19.2 | 130 | 746 | 535 | 21 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 53 | 21 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 61 | 20 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 65 | 22 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 64 | 22 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 22 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 22 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 22 |
| 42:20.7 | 509 | 2:18.2 | 133 | 756 | 30 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.