DJ KANG 8168m row
8,168
Meters
38:57.0
Time
2:23.0
Pace
470
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 864 |
| Drag Factor | 131 |
January 13, 2026 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:57.0 | 8,168 | 2:23.0 | 120 | 724 | 470 | 22 |
| 10:08.0 | 2,000 | 2:32.0 | 100 | 651 | 110 | 22 |
| 9:26.3 | 4,000 | 2:21.5 | 123 | 731 | 115 | 22 |
| 9:17.5 | 6,000 | 2:19.3 | 129 | 755 | 117 | 22 |
| 9:10.4 | 8,000 | 2:17.6 | 134 | 771 | 118 | 23 |
| 0:47.4 | 8,168 | 2:21.0 | 125 | 759 | 10 | 20 |
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Workout Graph
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