DJ KANG 47:35 row
10,018
Meters
47:35.4
Time
2:22.5
Pace
575
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 1053 |
| Drag Factor | 131 |
January 15, 2026 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:35.4 | 10,018 | 2:22.5 | 121 | 716 | 575 | 22 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 54 | 22 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 21 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 59 | 22 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 22 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 62 | 22 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 62 | 22 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 23 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 766 | 65 | 23 |
| 47:35.4 | 563 | 2:18.0 | 133 | 758 | 33 | 23 |
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Workout Graph
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