DJ KANG 42:34 row
8,923
Meters
42:34.0
Time
2:23.1
Pace
511
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 980 |
| Drag Factor | 133 |
February 02, 2026 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:34.0 | 8,923 | 2:23.1 | 119 | 710 | 511 | 23 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 52 | 22 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 22 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 23 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 23 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 62 | 23 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 23 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 24 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 24 |
| 42:34.0 | 556 | 2:18.4 | 132 | 753 | 33 | 23 |
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Workout Graph
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