DJ KANG 33:51 row

7,026

Meters

33:51.9

Time

2:24.5

Pace

400

Calories

Average Watts116
Calories Per Hour708
Stroke Rate22
Stroke Count756
Drag Factor127

May 24, 2026 13:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:51.9 7,026 2:24.5 116 708 400 22
5:00.0 936 2:40.2 85 600 50 23
10:00.0 1,017 2:27.4 109 684 57 22
15:00.0 1,035 2:24.9 115 696 58 22
20:00.0 1,053 2:22.4 121 732 61 22
25:00.0 1,064 2:20.9 125 732 61 22
30:00.0 1,081 2:18.7 131 756 63 23
33:51.9 840 2:18.0 133 776 50 23

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Workout Graph

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