DJ KANG 41:02 row
8,512
Meters
41:02.4
Time
2:24.6
Pace
484
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 126 |
June 02, 2026 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:02.4 | 8,512 | 2:24.6 | 116 | 707 | 484 | 23 |
| 5:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 24 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 23 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 23 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 23 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 22 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 24 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 24 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 24 |
| 41:02.4 | 183 | 2:50.4 | 71 | 519 | 9 | 21 |
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Workout Graph
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