DJ KANG 41:07 row
8,579
Meters
41:07.6
Time
2:23.8
Pace
490
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 126 |
June 08, 2026 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:07.6 | 8,579 | 2:23.8 | 118 | 714 | 490 | 23 |
| 5:00.0 | 928 | 2:41.6 | 83 | 600 | 50 | 23 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 23 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 22 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 23 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 23 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 24 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 24 |
| 41:07.6 | 239 | 2:21.4 | 124 | 745 | 14 | 22 |
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Workout Graph
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