DJ KANG 42:15 row
9,010
Meters
42:15.3
Time
2:20.6
Pace
523
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 994 |
| Drag Factor | 126 |
June 14, 2026 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:15.3 | 9,010 | 2:20.6 | 126 | 742 | 523 | 23 |
| 5:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 23 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 23 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 23 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 24 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 23 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 24 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 24 |
| 42:15.3 | 467 | 2:24.8 | 115 | 718 | 27 | 23 |
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Workout Graph
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