DJ KANG 19:52 row
4,252
Meters
19:52.8
Time
2:20.2
Pace
248
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 127 |
July 03, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.8 | 4,252 | 2:20.2 | 127 | 748 | 248 | 23 |
| 5:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 23 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 23 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 24 |
| 19:52.8 | 1,098 | 2:13.3 | 148 | 823 | 67 | 24 |
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Workout Graph
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