DJ KANG 16:41 row
3,392
Meters
16:41.8
Time
2:27.6
Pace
191
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 126 |
August 01, 2026 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:41.8 | 3,392 | 2:27.6 | 109 | 686 | 191 | 21 |
| 5:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 22 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 21 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 22 |
| 16:41.8 | 360 | 2:21.3 | 124 | 742 | 21 | 21 |
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Workout Graph
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