DJ KANG 33:09 row
6,957
Meters
33:09.7
Time
2:22.9
Pace
400
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 732 |
| Drag Factor | 115 |
August 06, 2026 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:09.7 | 6,957 | 2:22.9 | 120 | 723 | 400 | 22 |
| 5:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 22 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 22 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 22 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 22 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 22 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 22 |
| 33:09.7 | 722 | 2:11.3 | 154 | 853 | 45 | 23 |
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Workout Graph
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