Umberto Favaro v5000m/r...1 row
5,000
Meters
19:03.8
Time
1:54.3
Pace
352
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 19:03.8 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 558 |
| Drag Factor | 165 |
November 29, 2025 19:35:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.8 | 5,000 | 1:54.3 | 234 | 1104 | 29 | 145 |
| 19:03.8 | 5,000 | 1:54.3 | 234 | 1104 | 29 | 166 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer on Full Circle, Bled - 5 kilometer