Umberto Favaro 24:45 row
5,021
Meters
24:45.0
Time
2:27.8
Pace
280
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 167 |
October 02, 2026 22:22:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:45.0 | 5,021 | 2:27.8 | 108 | 678 | 280 | 26 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 26 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 684 | 57 | 26 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 26 |
| 24:45.0 | 983 | 2:24.9 | 115 | 707 | 56 | 26 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on The Three Isles, Bled