Umberto Favaro 40:00 row
8,819
Meters
40:00.0
Time
2:16.0
Pace
527
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 1079 |
| Drag Factor | 169 |
October 03, 2026 22:43:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,819 | 2:16.0 | 139 | 790 | 527 | 27 | 138 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 27 | 130 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 27 | 134 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 | 135 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 27 | 139 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 816 | 68 | 27 | 135 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 27 | 146 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 | 145 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 792 | 66 | 26 | 155 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled