Umberto Favaro 46:11 row
10,016
Meters
46:11.5
Time
2:18.3
Pace
590
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 1261 |
| Drag Factor | 170 |
October 05, 2026 22:53:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:11.5 | 10,016 | 2:18.3 | 132 | 766 | 590 | 27 | 134 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 | 119 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 26 | 128 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 27 | 132 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 27 | 140 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 27 | 136 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 27 | 143 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 28 | 148 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 28 | 145 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 28 | 147 |
| 46:11.5 | 296 | 2:00.7 | 199 | 1158 | 23 | 28 | 174 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World