Umberto Favaro 43:53 row
10,014
Meters
43:53.4
Time
2:11.4
Pace
615
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 1224 |
| Drag Factor | 165 |
October 10, 2026 20:52:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:53.4 | 10,014 | 2:11.4 | 154 | 840 | 615 | 28 | 139 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 | 123 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 28 | 134 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 28 | 138 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 28 | 138 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 28 | 146 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 28 | 148 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 27 | 147 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 29 | 155 |
| 43:53.4 | 904 | 2:09.0 | 163 | 879 | 57 | 28 | 158 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World