Andy Harris 1000m row
1,000
Meters
3:50.1
Time
1:55.0
Pace
71
Calories
143
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 155 |
October 14, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 26 | 143 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 27 | 127 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1123 | 25 | 142 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 26 | 146 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 25 | 150 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 27 | 154 |
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Workout Graph
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