Adam Brzezowski 1:00:00 row
12,871
Meters
1:00:00.0
Time
2:19.8
Pace
753
Calories
159
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 1067 |
| Drag Factor | 100 |
June 25, 2026 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,871 | 2:19.8 | 128 | 753 | 753 | 17 | 159 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 16 | 152 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 16 | 163 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 17 | 156 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 16 | 159 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 18 | 151 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 18 | 162 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 18 | 161 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 18 | 162 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 18 | 158 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 18 | 160 |
| 55:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 20 | 159 |
| 1:00:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 22 | 166 |
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Workout Graph
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