Adam Brzezowski 1:00:00 row
12,195
Meters
1:00:00.0
Time
2:27.6
Pace
685
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 107 |
August 16, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,195 | 2:27.6 | 109 | 685 | 685 | 18 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 17 |
| 10:00.0 | 953 | 2:37.3 | 90 | 624 | 52 | 18 |
| 15:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 17 |
| 20:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 18 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 19 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 708 | 59 | 18 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 18 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 19 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 19 |
| 50:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 19 |
| 55:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 19 |
| 1:00:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.