Adam Brzezowski 18:25 row
4,013
Meters
18:25.2
Time
2:17.7
Pace
238
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 332 |
| Drag Factor | 133 |
October 01, 2026 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:25.2 | 4,013 | 2:17.7 | 134 | 775 | 238 | 18 | 139 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 18 | 136 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 18 | 143 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 18 | 142 |
| 18:25.2 | 723 | 2:21.9 | 122 | 736 | 42 | 18 | 137 |
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Workout Graph
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