Jodi Reeve 3x1500m/4:00r row
4,500
Meters
20:27.4
Time
2:16.3
Pace
268
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,555 |
| Overall Time | 32:27.4 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 131 |
November 06, 2025 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.4 | 4,500 | 2:16.3 | 138 | 774 | 22 | |
| 6:52.0 | 1,500 | 2:17.3 | 135 | 765 | 23 | |
| 6:45.5 | 1,500 | 2:15.1 | 142 | 787 | 21 | |
| 6:49.9 | 1,500 | 2:16.6 | 137 | 772 | 24 | |
| r55 |
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Workout Graph
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