Jodi Reeve 7x500m/2:00r row
3,500
Meters
15:43.2
Time
2:14.7
Pace
210
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,601 |
| Overall Time | 29:43.2 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 131 |
February 11, 2026 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.2 | 3,500 | 2:14.7 | 143 | 792 | 23 | |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 22 | |
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 23 | |
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 24 | |
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 25 | |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 25 | |
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 23 | |
| 2:23.1 | 500 | 2:23.1 | 119 | 711 | 22 | |
| r101 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.