Jodi Reeve 4x750m/2:00r row
3,000
Meters
13:20.4
Time
2:13.4
Pace
179
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,057 |
| Overall Time | 21:20.4 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 383 |
| Drag Factor | 133 |
February 16, 2026 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.4 | 3,000 | 2:13.4 | 147 | 807 | 28 | |
| 3:19.4 | 750 | 2:12.9 | 149 | 812 | 30 | |
| 3:18.8 | 750 | 2:12.5 | 150 | 817 | 28 | |
| 3:19.9 | 750 | 2:13.2 | 148 | 808 | 29 | |
| 3:22.4 | 750 | 2:14.9 | 142 | 790 | 28 | |
| r57 |
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Workout Graph
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